It’s no secret that essential oils have been used for medicinal purposes for countless years. The Egyptians themselves used it as an aid for their mummification process as well as a perfume. Today there are many health benefits for using lavender essential oils including mental health benefits, improving sleep, restoring the skin and preventing acne, slowing aging, improving skin conditions and even helping with headaches.
Other Lavender Oil Benefits
Other uses include as a bug repellent, for urinary disorders, respiratory issues, hair care, digestion, circulation and for improving one’s immune system. Lavender essential oil can be applied to the chest or neck or diffused into the air. For migraines, it is suggested the oil is diffused near one’s bed or rubbed behind their ears.
As always if you’re taking medications for some of these treatments, it’s advisable to contact your doctor before using an oil to remedy your health condition. Also, pregnant women are asked to consult their doctor before the use of any essential oils. It’s important to note that lavender essential oil should never be ingested. Ingesting it can cause nausea, vomiting and headaches. Serious health complications such as burning eyes, difficulty breathing and diarrhea may also ensue.
As you can see, lavender essential oil has countless benefits that offers both medicinal and therapeutic relief. Find out for yourself today!